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Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

Mentalrobics Articles
Mentalrobics Articles

Daily exercises and tips for improving memory, creativity, vocabulary and stress management.

Memory Tests
Memory Tests

The average person's short-term memory can hold 7 things. How much can you remember?

Flash Cards
Flash Cards

When you are trying to memorize something, flash cards can be a very effective way to improve your memory.

Vocab Builder
Vocab Builder

This vocabulary test is loaded with over 3000 of the most common words found on the SAT and GRE standardized tests.

IQ Test
IQ Tests

Learn more about how intelligence is measured and calculate your own personal score.

Mentalrobics Articles


creativity

Noticing the Unnoticed

Our minds are constantly filtering and processing data so that you don't have to pay attention to everything. Your consciousness is only presented with the most relevant data that you need to make decisions. Small details are often ignored. For example, do you know which color is on the top of a traffic light? Or which direction Lincoln is facing on the penny?

Whenever you have a free moment, look around and try to notice something that you don't normally see. Study all the minute details about an object and recognize that it was made that way for a reason. What is that reason?

Sometimes art students are instructed to look at the world upside-down by bending over and looking between their legs. This different orientation often allows you to see things that you normally wouldn't see. Try it. You may also try getting really low to the ground and see what the world looks like from an ant's perspective.

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vocabulary

Word of the Day : Detumescence

de-tu-mes-cence

noun :: Diminishing or lessening of swelling.

"The patient had less pain after the detumescence of his wound."

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memory

Read Something New

The human mind thrives on novelty. Without new experiences our brains get bored and lazy. One way to introduce novelty into your life is to read something that isn't your normal fare. Pick up a magazine that you have never read, or look through a section of the newspaper that you normally skip. Go to a library and pick a random book from a random shelf.

This is a great way to learn new and interesting things. You never know when you might discover a new interest or learn something that relates to something that you are currently working on.

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Task Manager

Toodledo.com is an easy to use, web-based to-do list. Keeping track of all your tasks will help you avoid disorganization, stay motivated and be more productive.

Visit Toodledo.com

 




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